Last year, I went through a significant life transition that caused me to have severe panic attacks on a daily basis. Through Sarah’s guidance, I learned many helpful coping mechanisms that included deep breathing and meditative exercises to help calm my anxiety. These practices allowed me to face my challenges in a more calm and productive manner. She goes above and beyond for her clients; her calming presence and deep understanding of mind/body connections will help ease your anxiety as well. I have no doubt that you will find an instant connection with Sarah. I am deeply appreciative for all of her help during this past year and am certain that I am now in a better place because of her.
CG, Conway, SC