Are you an adult struggling with anxiety?
Are you feeling overwhelmed by life and unsure how to manage stressors?
Are you caring for a loved one and need support in your challenging role?
I will start our therapy process by listening to your current life situation to understand where you feel stuck. Then we will develop a plan together to help you achieve your goals. I will make the process comfortable and safe and many previous clients have shared that I am easy to talk with.
I have extensive experience working with anxiety and stress management, and from the first session, I will teach you useful and relevant tools and techniques to reduce stress and enhance feelings of peace and calm.
I have a particular passion for seniors and their caregivers and understand the unique stressors that come with that role. I will help you make the situation more manageable and provide compassion and support for this challenging role.
In my clinical work, I use treatment tools that are proven to be effective, including cognitive-behavioral therapy, client-centered therapy, motivational interviewing, and solution-focused techniques.
My areas of interest are:
- Caregiver Fatigue
In addition to clients who are private pay, I am in-network with the following insurance companies:
- Blue Cross/Blue Shield (SC State plans, Federal and BlueChoice)
I received my Bachelor’s degree in Psychology at the University of Missouri-Kansas City and my Master’s degree in Social Work at the University of Georgia. I am a native of Charleston and have been working in the area since completion of my graduate work in 1999.
If you have questions or are ready to begin counseling, contact us today. Charleston Counseling Center accepts a variety of insurance plans and our friendly administrative staff will get you scheduled with the best clinician for your goals. Don’t continue to feel alone in your struggles, we are here to help.