Life/Career Coach

Jennifer Spychalski

Jennifer Spychalski

M.A., Counseling Psychology

Certified Life Coach

College Adjunct Psychology Professor

Do you need support and motivation to make a big change in your life?

Do you want to achieve a new habit but need professional accountability?

Do you need help identifying your skills, values, and passions?

Whether you are experiencing a life transition, career change, or need a boost in confidence, I can help you move past blocks and fears and into living a more meaningful and purposeful life.

Life/Career Coaching aims to help you:

  • Set and achieve goals
  • Make key decisions and develop strategies for success
  • Get out of a rut and move forward
  • Improve habits that are hindering your relationships
  • Live your ideal life

In the past I have helped clients establish and achieve:

  • Balancing business and personal life
  • Communicating powerfully and succinctly
  • Making an important life transition
  • Finding the ideal career

Typically, clients reach their goals or feel confident they can achieve their plan through clearly defined and targeted action steps within 5 to 6 coaching sessions.

I am not “in-network” with any insurance companies which means you pay the coaching fee up front. I offer a 20% discount if you purchase a 5 session coaching plan versus paying individually for each session.

If you have questions or are ready to begin coaching, contact us today. We have a friendly administrative staff that will help you get scheduled. Don’t continue to feel stuck in your struggles, we are here to help.

If you are ready to begin

Therapy for adults, couples and relationship counseling, counseling for children and adolescents, and family counseling

No matter how stuck you are feeling, there is hope

Sign up for our monthly e-newsletter for the latest news about the Center as well as Tips on coping with anxiety, depression, stress and improving relationships.