Divorce Support Group

Are You Facing Separation or Divorce and Feel Lost or Unsure of the Next Steps? Join Tom Herrington, M.Div, and Pastoral Counselor at CCC, for a 10-week support group to help you: *Discover You are Not Alone *Surround Yourself with Other Individuals in a Similar Phase...
When Fear Leads to Panic

When Fear Leads to Panic

Panic attacks are one of the most frightening manifestations of fear and anxiety-based mental health issues. The symptoms are so severe they can often be mistaken for heart attacks. Anyone who is suddenly subjected to an overdose of abnormal stress can suffer a panic...
The Types of Trauma

The Types of Trauma

Types of Trauma… Trauma is a fact of life. No one escapes a trauma or being subject to a traumatic experience in their lives. The list below is certainly not comprehensive, but if you feel anxious, sad, or angry about something traumatic that occurred in your...
The Meaning of Happiness

The Meaning of Happiness

Are you happy? It’s a simple enough question, so why can it be so difficult to answer? On some days, maybe the answer is yes, blissfully so. On other days, the answer might be look around, are you joking? When your loved ones tell you, “We just want you to...
The Dangers of Anorexia

The Dangers of Anorexia

Though it is not the most common eating disorder (compulsive overeating and binge eating are far more common), anorexia nervosa, colloquially referred to as anorexia, is probably the most well-known. A person with anorexia has an intense fear of gaining weight....
The Common Problem of Anxiety

The Common Problem of Anxiety

Almost everyone who seeks counseling suffers from some level of anxiety. It is the most common reason people call us to set up an appointment, the biggest hardship in their lives, and the thing keeping them from being their most authentic selves. Anxiety can make you...
Summertime Depression

Summertime Depression

The sun is shining, it’s beautiful and blazing hot every day, there are barbeques and nights spent listening to music on patios with cool drinks and good friends. Why does it seem like everyone is having a great time except for you? We often talk about how...
Suicide: Understanding and Prevention

Suicide: Understanding and Prevention

Suicide has been in the news quite a bit lately, from the controversial Netflix show “13 Reasons Why” to the shocking death of Chris Cornell, who reminded all of us that specter of depression and the impulse to take one’s life is not something that...
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