Suggested Reading List by Topic

 

Anger

The Dance of Anger. Harriet Lerner

 

Anxiety

The Worry Cure: Seven Steps to Stop Worry from Stopping You. Robert L. Leahy

Calm Energy. Robert Thayer

 

Binge Eating

Feeding the Hungry Heart. Geneen Roth

 

Career

The QuarterLife Crisis. Alexandra Robbins and Abby Wilner

What Should I Do with my Life? Po Bronson

 

Childhood Issues

The Drama of the Gifted Child. Alice Miller

 

Christian-based Healing from Childhood Dysfunction

Making Peace with Your Past (workbook). Timothy Sledge

 

Codependency

Beyond Codependency. Melody Beattie

Facing Codependence. Pia Mellody

I Need Your Love...Is That True? Byron Katie

 

Couples

Hot Monogamy. Pat Love

How Can I Get Through To You? Closing the Intimacy Gap Between Men and Women. Terrence Real.

I Don’t Want to Talk About It: The Legacy of Male Depression. Terrence Real

The Seven Principles for Making Marriage Work. John Gottman

 

Depression

The Good Mood Diet. Susan M. Kleiner

The Mindful Way Through Depression. Zindel Segal

 

Divorce/Separation

Crazy Time. Abigail Trafford

Rebuilding: When Your Relationships Ends. Bruce Fisher

 

Finances and Women

Money, a Memoir: Women, Emotions and Cash. Liz Pearle

Smart Women Finish Rich. David Bach
Suze Orman

 

Mindfulness

Don’t Let Your Emotions Ruin Your Life (workbook). Scott Spradlin

Loving What Is. Byron Katie

The Power of Now. Eckhart Tolle

 

Stress

Transforming Stress: The HealthMath Solution for Relieving Worry, Fatigue and Tension. Deborah Rozman

 

Temperament

The Highly Sensitive Person. Elaine Arons

The Highly Sensitive Person in Love. Elaine Arons

Please Understand Me! Character and Temperament Types. Marilyn Bates and David Keirsey.

I also highly recommend Belleruth Naparstek’s series of Guided Imagery CD’s on a variety of topics including chronic pain, weight loss, depression, anxiety and general wellness.